Finding My Own Rhythm Again
The last few days have been quiet, but they've also been productive in their own way. I've been getting things…
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Learning to Give Adult Children Space Without Feeling Left Behind
There comes a point in life when being a parent begins to change in ways you never quite prepared yourself…
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Making Space for Whatever Comes Next
They say that change begins at home, and perhaps there is some truth in that. Sometimes, before we know what…
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Finding a Little Magic in Autumn
There’s something special about this time of year. As October arrives, the days grow shorter, the evenings become cooler, and…
Continue ReadingThe Guilt We Carry After Losing Someone to Suicide
Losing someone we love is one of the hardest experiences we can face in life. But when that person dies…
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When Life Changes, Sometimes We Need to Be Quiet
It’s been a while since I last wrote on this blog. If you’ve been following my little corner of the…
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The Meaning of Songkran: More Than Just Thailand’s Water Festival
Every year in mid-April, the streets of Thailand come alive with laughter, splashes of water, and a joyful sense of…
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When Exhaustion Makes You Think You’ve Lost Your Passion
People often talk about passion as if it is something dramatic and constant. We imagine passion as a powerful feeling…
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Meeting Yourself Again When Life Slows Down
I woke up this morning with a headache. It happens sometimes when my sugar is low, or perhaps it’s simply…
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What It Means When The Past Returns Gently
The past has a way of showing up when you least expect it. Sometimes it returns quietly, in person —…
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Growing Together or Growing Apart
At some point in life, many of us begin to feel it — a quiet heaviness. A subtle but persistent…
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How Was Your Easter Weekend?
Easter weekend has come and gone — filled with chocolate eggs, family gatherings, and hopefully a little much-needed rest. Whether…
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